Dinner - V Food Recipe
Easy Apple Oat Bake Source: Bonita Harmse This is a easy great breakfast or light supper dish. It is easy enough that you can teach your child to make it.It is a very filling, nutritious and wholesome breakfast which can be made the night before to help with the morning…
Mini Vegan Pizza Source: Bonita Harmse These make really quick healthy meals and tasty party food. or if your friend’s children come over for a play day they can make their own individual pizza and you are not left slaving in the kitchen and they learn about a fun healthy…
Eggless Mayonnaise & Potato Salad Source: Kim Whitehouse A dairy free, aoli style mayonnaise that is creamy and rich in flavour.If you don't like the garlic, you can just leave it out & bump up the flavour with some granular mustard, chutney or sweet chilli sauce. It keeps in the fridge for around…
Vege Sausage Rolls Source: Bonita Harmse Description to come... Ingredients: 2 Tbsp olive oil 1 diced carrot Water ½ cup Mashed green peas 1 can blended nutmeat 1 medium potato, cooked and mashed 1 tsp salt ½ tsp garlic powder ½ tsp onion powder 3 Tbsp tomato sauce ½ cup vegan…
Kale Falafels Source: Kim Whitehouse Kale is known today as a ‘superfood’ for its powerful nutritional content. Although a very nutritious vegetable from the brassica family, its leaves for many can be quite tough to eat. This easy, simple recipe is a brilliant way to get more power-packed ‘greens’ in your…
Vegan Tofu Lasagne Source: Bonita Harmse This lasagne is a very tasty and filling main dish. If you have pre-made the cashew cheese it is very quick and you can impress the people that one can make tasty vegan dishes! It is rich in vegetable proteins and Italian taste! This dish…
Lentil Potato Top Pie Source: Kim Whitehouse A delicious, hearty meal made with brown lentils that are a fantastic substitute for using mince meat. Lentils are high in fiber, iron, & protein and are such a versatile legume that can be used in stews, soups, patties, salads & more! A quick,…
Tasty Buttercup Slice Source: Bonita Harmse If you have a buttercup pumpkin and don’t know what to do with it, this is a great way to use it and create a tasty, healthy and nutritious meal. Great for light meals and lunch boxes and really easy to make. It tastes…