Desserts - V Food Recipe's

Berry Vegan Ice Cream  Source: Kim Whitehouse A dairy-free, vegan ice cream that is made without refined sugar & is so simple … even the kids could make this!! Enjoyed by young & old, this recipe is quick & can be enjoyed straight away, or can be served a little later…

Sweet Vegan Pastry  Source: Bonita Harmse Ingredients:   2/3 cup of oat flour 1 1/3 cups whole-wheat spelt flour ½ tsp salt ½ cup grapeseed oil ½ cup boiling water ¼ cup walnuts 1 cup soaked dates     Method:   Fanbake at 190 degrees Celsius for 10-15mins

Vegan Milk Tert (Milk Tart)  Source: Bonita Harmse This is a very traditional South African dessert. Melk is milk in Afrikaans and tert is tart in Afrikaans. This tart is usually made with cows milk, sugar and flour. So, this is a healthy, vegan version of the traditional recipe, using whole wheat…